Hi, I’m Coach eleonor
I have been a tennis coach for over 30 years. I have worked with children, teenagers, adults and seniors. I have coached in clubs, high schools, colleges and public parks. I love tennis and I love being a coach. When you are a coach, you not only teach your students how to excel in their sport physically, but you also help them become mentally tough. I work with the student both on and off the court. The mental and emotional part of sports have always intrigued me.
About 15 years ago, several events in my life led me to start learning everything that I could about our body, mind and heart. This journey has taken me from nutrition classes to energy healing classes; from flow classes to psychology classes; from hands on healing classes to classes on how to become a better student; and from meditation classes to learning about intentional breath work. The body, mind and heart are fascinating. I never tire of learning more about how it and we work.
Helping people live healthier, more joyful and fulfilled lives is something that I want to spend the rest of my life doing. So, to expand my knowledge and be the best coach possible, I am now:
A Certified breathing Instructor through the BREATHE program by Dr. Belisa Vranich
A Certified High Performance Coach through the High Performance Institute that is run by Brendon Burchard
A Certified HeartMath Trainer and Coach through the HeartMath Institute
A Certified XPT Performance Breathing Coach that is run by Laird Hamilton and Gaby Reece
And, I have a Breathing Diploma from Master Breathing Coach Kasper van der Meulen.